Feeling lost? Life doesn’t come with a GPS, but psychology gives us a decent map. Maslow’s hierarchy of needs is a five‑tier framework that starts with basics like sleep and food, and rises to self‑actualization. These needs build upon each other and when the lower tiers are met, higher goals become achievable. Our 1‑hour Zoom session pairs you with a Maslow Life Planner to chart your 'destination' and outline how each level of Maslow’s hierarchy can help you get there. By the end, you’ll have a personalised Life Plan PDF loaded with actionable steps.
What to Expect in Your Session
Clarifying where you genuinely want to go in life
We begin by discussing your passions, ambitions and what “living your best life” means to you. This isn’t about day‑dreaming - it’s about defining clear goals so you know where you’re headed.
Assess Your Foundations
We’ll examine how your physiological needs - sleep, nutrition, hydration - impact your mental resilience. Neglecting the basics is like building on quicksand.
Create Safety & Security
Together we identify practical steps to enhance financial, emotional and physical security. Predictable routines free you to focus on growth.
Strengthen Connections
Authentic relationships provide belonging and support. We help you develop strategies to cultivate meaningful bonds and community.
Build Esteem & Purpose
Recognising achievements and setting manageable goals fosters self‑respect. We’ll explore your talents and find ways to use them.
Reach for Self‑Actualization
Finally, we discuss how to turn your passions into reality. Whether it’s creative expression, leadership or personal mastery, the top of the pyramid is about becoming everything you’re capable of.
Your Personalised Life Plan PDF
After your session, you’ll receive a Personalised Life Plan PDF. This document summarises what we discussed and lays out concrete action steps on each Maslow level - think of it as the blueprint for your journey.
Why a Guided Session?
While Maslow’s hierarchy shows that basic needs typically must be 'more or less' satisfied before higher needs emerge, modern research reminds us that needs are flexible and can overlap. Our planners help you balance multiple needs at once while steadily moving upward. Having an expert guide turns theory into a tailored, practical plan - plus it’s more fun than reading a textbook alone.
